Trigger Foods for Asthma

Asthma is a common ailment that affects nearly one in thirteen people in the United States, accordi...

Foods that Lower High Cholesterol

Like all things in life, cholesterol comes with good and bad. For instance, high-density lipoprotei...

The Scientific Benefits of Vitamin B12 for Health

Vitamin B12 is often lost among the other B vitamins, or B complex supplements. However, this partic...

Is Apple Cider Vinegar an IBS Superfood?

Apple cider vinegar is a pungent liquid made from fermented apples. Often featured as a ingredient i...

4 Ways Cherries Help Prevent Gout Flare Ups

Gout is a terribly painful type of arthritis the results from uric acid buildup in the bloodstream. ...

Superfoods that Naturally Fight Bladder Cancer

According to the National Cancer Institute, bladder cancer results in 14,000 deaths yearly. While bl...

Healthy Nutrition Advice for NSCLC Patients

Patients diagnosed with non-small cell lung cancer (or NSCLC) may benefit from several changes in th...

6 Amazing Health Benefits of Coconut Oil

As if you haven’t already heard from your doctor, naturopath, coworker, and neighbor, coconut oil ...

Superfoods for Managing Attention Deficit Hyperactivity Disorder (ADHD)

There’s good reason why so many health professionals tout the benefits of diets rich in fresh ...

5 Superfoods for Chronic Obstructive Pulmonary Disease (COPD)

By definition superfoods go beyond the basic foods on our grocery lists. These so called superfo...